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Preparing for the Cold/Flu Season azendea's Way
Influenza ("Flu") and the common cold are respiratory illnesses caused by different viruses. In the United States, influenza ("flu")...
Essential Oil Series - Bergamot (Citrus bergamia)
Bergamot is a fragrant citrus fruit. While the citrus fruit is not edible, Bergamot's rind emits a sweet scent. Bergamot was first named...
Essential Oil Series - Tea Tree (Melaleuca alternifolia)
Photo Credit: Naturally Australian Products Tea Tree (Melaleuca alternifolia) essential oil is known for its potent anti-fungal and...
Essential Oil Series - Sweet Orange (Citrus sinensis)
Sweet Orange essential oil is uplifting, and it is a familiar smell. It is anti-bacterial and anti-inflammatory. Sweet orange essential...
Essential Oil Series - Grapefruit (Citrus x paradisi)
Grapefruit essential oil is tonifying. It is frequently used for skin care.
Combat Your Winter Blues with These Yoga Poses
Winter has a reputation for making us wanting to slow down, huddling inside our blankets and wait for the warmer weather to come about. ...
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