Essential Oil Series - Grapefruit (Citrus x paradisi)Grapefruit essential oil is tonifying. It is frequently used for skin care.
Be Well Series - Azendea 3in1 Sun Salutation: Energy. Strength. Warmth.Sun Salutation is a sequence of yoga postures that create a warmth flow of energy while strengthening the body. azendea's Sun Salutation
Combat Your Winter Blues with These Yoga PosesWinter has a reputation for making us wanting to slow down, huddling inside our blankets and wait for the warmer weather to come about. ...
