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Essential Oil Series - Rosemary (Rosmarinus officinalis)
Rosemary is associated with improving memory. In the olden days, brides often wore or carried rosemary branches at their wedding...
Be Well Series - Azendea 3in1 Moon Salutation: Calm. Soothe. Cool.
What is the Moon Salutation yoga pose? It is a sequence of soothing yoga poses that cools and calms the mind and body. azendea's Moon Sa
50 Ways to Use your azendea 3-in-1 Spray
The azendea 3-in-1 spray is not just a yoga mat cleaner. Find out other ways to use this versatile aromatic spray!
How Companion Animals Can Help Improve Your Mental Health
Spending time with companion animals can help improve self-esteem, cognitive skills, emotional disorders, and stress or anxiety.
Simple Ways to Use Lavender Essential Oil
Keep a bottle of lavender essential oil in your first aid kit. Freshen up your laundry. More ideas...
Be Well Series - Getting Restful Sleep
Sleep is important to our well-being. When you sleep, your body is getting replenished. According to Dr. Myron Wentz, even a week of...
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