Keeping Your Inner Peace During the Holiday Season
Oh the joy of the holidays! As most of us didn't get to spend in-person time with loved ones during last year's pandemic, this year seems...
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Getting Yourself Out of Feeling Down
It is ok not to be ok all the time. Take some time to deal with your feelings instead of running away from it.
Enjoying the Fall Season
Some tips to enjoy the season of falling leaves and crisp morning air.
Natural Health Kit and Tea for the Summer
Summer is here! The hot sunny weather, the smell of barbecue, kids playing outdoor, and the water sports. In addition to creating a...
Simple Ways to Use Tea Tree Oil
Tea tree oil is known for its potent anti-fungal and anti-bacterial properties. Here are some ways you can use your tea tree essential oil.
Easier Transition to Menopause
Menopause is a natural transition of womanhood. It does not have to be the beginning of an inevitable decline. Natural sources can help.
A Two-Minute Intro to Traditional Chinese Medicine Diagnosis
People often ask: what are the methods used in Traditional Chinese Medicine (TCM) to find the imbalance and the root cause of a patient’s...
How To Use Essential Oils Throughout The Home
Essential oils may be great for aromatherapy, but can they really be used to help clean your home? In fact, lemon, tea tree, rosemary,...
Make Yourself a Fire Cider
A fire cider is a traditional immune-supporting remedy with deep roots in folk medicine. It is most popularly championed by my teacher,...
Preparing for the Cold/Flu Season azendea's Way
Influenza ("Flu") and the common cold are respiratory illnesses caused by different viruses. In the United States, influenza ("flu")...
Be Well Series - Harmful Chemicals - What do you have in your bathroom?
On one long weekend, I decided to reorganize my bathroom counter. As I was picking up bottles of lotion and cleansers and rearranging...
Back to school tips from our aromatherapist and herbalist
Get ready to head back to school by learning how to get back to a routine; get information on some of the natural ways to increase focus, re
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